7 Results
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Annual Walking PassFitness, Recreation and Sports2026-27 Walking Passes are available for Byron School District residents who wish to use the Middle School or High School for indoor walking. Please register online or in-person at the Community Education Office.You will need to bring your drivers license to pick up your pass at the Community Education Office whether you register online or in-person. Office Hours: 8 am-3 pm.Thank you for helping us keep our buildings safe by registering for your pass. We hope you enjoy walking! Walking Pass Hours: 6–7 am and 4:30–7 pm Please note that walking is not available on non-school day and holidays. View the school calendar for dates. Locations: Middle School - 601 4th St. NWHigh School - 1887 2nd Ave. NWFall 2026 -
Starting SoonByron STRONGFitness, Recreation and SportsByron Strong Fitness Training for Adults Looking for a high intensity, results-driven workout community to join? Byron Strong will combine elements of the popular competitive fitness style training programs, including cardio, Olympic weightlifting with so much more. Workouts will be modified for everyone and will challenge all. You can look forward to high energy expenditure, tons of variety and new challenges every day. Best of all, this is a fitness community that will support you in your personal journey to becoming stronger! Start your day Byron Strong - join our morning crew and invest in yourself before others are even out of bed. Coaches: Beth Scharpman, Jessica Kelm, Kelly Ellavsky, Matt Kelm Register the Friday before the new session starts and you will receive a $10 discount!Fall 2026 -
Open Play PickleballPickleballWednesday Evening Open Play Pickleball! 🏓 Looking to get some court time, meet local players, and play fun, competitive games? Join us for Wednesday Evening Open Play! Whether you’re holding a paddle for the first time or fine-tuning your third-shot drop, all skill levels are welcome. When: Every Wednesday, 6:00 PM – 8:00 PM Format: Drop-in / Open rotation Skill Level: All levels welcome (Beginner to Advanced) What to Bring: A paddle, court shoes, and water. (Paddles available to borrow if needed!) How It Works: Just show up and jump into the rotation! We encourage players to mix and match partners and opponents after every game. It’s all about great rallies, friendly competition, and meeting new people. Grab your paddle and come play!Fall 2026 -
Play Smart, Play Long: Pickleball Injury Prevention for Active Older AdultsPickleballPickleball is one of the fastest-growing sports for active older adults. However, the quick lateral movements, sudden stops, and overhead shots can take a toll on joints and increase fall risk if your body isn’t prepared. Led by a licensed Doctor of Physical Therapy, this hands-on workshop covers the most common pickleball injuries and how to prevent them, safe falling techniques, a proper warm-up and cool-down routine, and targeted strength exercises for your hips, knees, and shoulders.Instructor: Dr. Jenna Ugorowski Dr. Jenna Ugorowski believes that staying active safely is the key to a lifetime of movement, confidence, and independence. She is passionate about helping people enjoy the sports and activities they love while protecting their joints, muscles, ligaments, and tendons. Holding a Doctorate in Physical Therapy from the Mayo Clinic (2015) alongside years of experience leading group fitness, Jenna brings a sharp clinical eye to injury prevention. Her class focuses on movement patterns, targeted strength work, and fall-prevention strategies designed to keep pickleball players and everyday movers off the sidelines and in the game. She guides participants through proper form, safe falling techniques, and practical home exercises to protect hips, knees, and shoulders. Jenna is excited to help participants keep pursuing what they love, safely and confidently, for years to come.Fall 2026 -
PoundFitness, Recreation and SportsWelcome to the ultimate rhythmic workout experience – Pound Cardio Drumming! Get ready to unleash your inner rockstar in this high-energy, full-body workout that combines cardio, strength training, and exhilarating music. Using lightly weighted drumsticks called Ripstix, you'll drum along to the beat of popular music while performing dynamic, sweat-inducing movements that target every muscle group. This isn't just a workout; it's a full-on jam session that'll leave you feeling empowered and energized. With each beat, you'll sculpt your arms, core, legs, and improve your coordination, all while rocking out to an infectious playlist. No drumming experience required – just bring your enthusiasm and get ready to drum, sweat, and feel the rhythm like never before. Join us for a Pound Cardio Drumming class and drum your way to fitness!The Punch card will allow you to attend 8 classes. Classes will be held on most Mondays and Wednesdays. The punch card is non-refundable and expires on May 26, 2027. Once you pay for the punch card, it will be given to the instructor who will use it to keep track of the 8 classes.Time: 5:30-6:15 PMInstructor: Lougene McClaflin*Please check back for specific dates as they will change based on instructor availability and class feedback.Please bring Ripstix if you have a set, otherwise the instructor has a few sets available for use. Feel free to bring a yoga mat if you wish. Locating your classroom: Please enter through Door #11, located on the west side of the Community Education Building. You’ll recognize it by the gray double doors and the stairs with a railing. Once inside, follow the hallway straight ahead; the Mind Body Studio will be the first door on your left. Please check in at the kiosk in the entry.Fall 2026 -
Rise and Rally Morning PickleballPickleballRise & Rally: Morning Pickleball Start your day with a perfect serve! Join us for Morning Open Pickleball from 9:00 AM to 10:30 AM, Monday through Friday. Whether you're a seasoned pro or just starting out, our vibrant pickleball community is the ideal place to hone your skills, meet new friends, and have a blast.We have 3 indoor courts available to play on. Bring your own paddle and pickleballs. Many of the participants use Spond to help coordinate who is showing up each day. If you are interested, please look at the Bulletin Board outside of the gym for more information. You can pick how much pickleball you would like to participate in by purchasing punches! Log in at the kiosk outside of the gym each day you play. Please note, that punches will expire on June 30, 2027. Punch cards are nonrefundable and can only be used by the player they are assigned to. Please bring a clean pair of athletic shoes to wear in the gym.You should look at the dates of class as there are a few mornings that this is no pickleball due to holidays or previously scheduled events.Fall 2026 -
YogaFitness, Recreation and SportsThis Yoga Class is designed to enhance both physical and mental well-being. A typical class will incorporate a mix of flexibility, balance, and strength through a variety of poses and movement sequences. The class focuses on improving postural alignment and building strength through controlled body movements. Emphasis is placed on breathing techniques to cultivate mindfulness and help reduce stress, promoting a sense of relaxation and mental clarity. Over time, practitioners may notice improvements in flexibility, a reduction in daily tension, and enhanced sleep quality. This practice offers a holistic approach to health, balancing physical strength with mental tranquility.Instructor: Amy PetersilieFall 2026