Byron Strong Fitness Training for Adults Looking for a high intensity, results-driven workout community to join? Byron Strong will combine elements of the popular competitive fitness style training programs, including cardio, Olympic weightlifting with so much more. Workouts will be modified for everyone and will challenge all. You can look forward to high energy expenditure, tons of variety and new challenges every day. Best of all, this is a fitness community that will support you in your personal journey to becoming stronger! Morning Class Details:Monday-FridayDoors open by 4:50 AM5:00 AM Warm-Ups5:10 AM Workout5:50 AM Cool Down Start your day Byron Strong - join our morning crew and invest in yourself before others are even out of bed. Coaches: Beth Scharpman, Jessica Kelm, Kelly Ellavsky, Matt Kelm Register the Friday before the new session starts and you will receive a $10 discount!